The Perils of Digital Communication Practices in Universities

The article explores the implications of digital communication practices in universities, focusing on the issue of work addiction. It highlights the role of management practices in fostering a culture of overwork and the negative consequences, such as burnout. The article also discusses strategies to combat this issue.

Hacking Temptation: Strategies to Strengthen Resolve

The article delves into the concept of ‘hacking temptation’, as discussed by Professor Matthew Mite. It outlines strategies such as increasing distance from temptations, recognizing faltering willpower, developing a workplace strategy, and folio journaling. The article also considers the role of mobile devices in fostering temptation and strategies to balance their presence in our lives.